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Blueberry Frozen Yogurt Recipe
Wendy Zitzman
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The whole family (and friends and neighbors!) will love this sweet treat this summer. Cool down with a refreshing, creamy and delicious blueberry frozen yogurt.
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Prep Time
Prep Time
6
hours
hrs
Cook Time
Cook Time
5
minutes
mins
Total Time
Total Time
6
hours
hrs
5
minutes
mins
Servings
Servings
8
servings
Calories
Calories
95.15
kcal
Equipment
1 ice cream or frozen yogurt maker
Ingredients
1x
2x
3x
2
Tbsp
honey
1
tsp
vanilla extract
16
oz
blueberries
-
fresh or frozen
½
lemon
-
juiced and zested
2
cups
non fat Greek yogurt
-
plain
Instructions
In a saucepan, combine the honey, vanilla, 4 oz blueberries, lemon juice and lemon zest.
Cook over medium heat until the honey is completely dissolved and the berries burst.
Remove from heat and refrigerate the mixture until cool.
Once cool, combine the honey mixture, remaining blueberries and yogurt.
Freeze the yogurt according to the directions of your ice cream or yogurt maker.
Alternatively, freeze in a container until solid.
Notes
The entire recipe makes 8 servings
Serving size is about 1/2 cup
Nutrition
Calories:
95.15
kcal
(5%)
Carbohydrates:
19.8
g
(7%)
Protein:
4.98
g
(10%)
Fat:
0.19
g
Saturated Fat:
0.02
g
Polyunsaturated Fat:
0.08
g
Monounsaturated Fat:
0.03
g
Cholesterol:
1.89
mg
(1%)
Sodium:
17.85
mg
(1%)
Potassium:
98.2
mg
(3%)
Fiber:
1.37
g
(6%)
Sugar:
16.84
g
(19%)
Vitamin A:
30.62
IU
(1%)
Vitamin C:
5.53
mg
(7%)
Calcium:
4.34
mg
Iron:
0.18
mg
(1%)
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