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Nutrition Label
–
+
servings
Sandwich with Beet Hummus and Greens Recipe
Wendy Zitzman
Prep Time
Prep Time
10
minutes
mins
Total Time
Total Time
10
minutes
mins
Servings
Servings
4
servings
Calories
Calories
112.68
Ingredients
▢
4
slices
whole grain bread
▢
1
avocado
-
sliced
▢
4
radishes
-
sliced
▢
2
cups
baby spinach
▢
1
cup
alfalfa sprouts
▢
4
Tbsp
hummus
-
beet hummus
Instructions
Spread the hummus on the bread.
Top with the avocado, radishes, spinach and sprouts.
Top the sandwich with the other slice of bread and slice the sandwich in half.
Nutrition
Nutrition Facts
Sandwich with Beet Hummus and Greens Recipe
Amount per Serving
Calories
112.68
% Daily Value*
Fat
8.88
g
14
%
Saturated Fat
1.29
g
8
%
Polyunsaturated Fat
1.48
g
Monounsaturated Fat
5.5
g
Sodium
75.81
mg
3
%
Potassium
375.17
mg
11
%
Carbohydrates
7.94
g
3
%
Fiber
4.86
g
20
%
Sugar
0.52
g
1
%
Protein
3
g
6
%
Vitamin A
1497.18
IU
30
%
Vitamin C
10.71
mg
13
%
Calcium
29.84
mg
3
%
Iron
1.19
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.