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Easy Egg Salad Recipe
No need for mayonnaise in this simple egg salad recipe! Just a few ingredients make a wonderfully flavorful egg salad that will become your new go-to healthy snack idea.
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Prep Time
Prep Time
5
minutes
mins
Servings
Servings
2
servings
Calories
Calories
229
kcal
Ingredients
1x
2x
3x
4
hard boiled eggs
1
tbsp
olive oil
⅓
cup
white onions
-
(diced)
½
tsp
paprika
Salt and pepper to taste
Instructions
Using a cheese grater, grate the peeled eggs.
In a bowl, combine the eggs, onion, olive oil, salt, and pepper.
Notes
The entire recipe makes 2 servings
The serving size is about ½ cup
Nutrition
Calories:
229
kcal
(11%)
Carbohydrates:
3
g
(1%)
Protein:
12
g
(24%)
Fat:
17
g
(26%)
Saturated Fat:
4
g
(25%)
Cholesterol:
373
mg
(124%)
Sodium:
125
mg
(5%)
Potassium:
164
mg
(5%)
Sugar:
2
g
(2%)
Vitamin A:
805
IU
(16%)
Vitamin C:
2
mg
(2%)
Calcium:
56
mg
(6%)
Iron:
1.3
mg
(7%)
Course:
Breakfast and Brunch Recipes
,
Lunch Recipes
,
Salad Recipes
Cuisine:
American Recipes
Diet:
Diabetic Recipes
,
Kosher Recipes
,
Low Calorie Recipes
,
Low Lactose Recipes
,
Vegetarian Recipes
Holiday Recipes:
Easter Recipes
Main Ingredient:
Egg Recipes
Seasonal Recipes:
Spring Recipes
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