In a bowl, combine all the ingredients. Form into 4 patties. Spray a frying pan with cooking spray. Cook the patties until done. Serve on hamburger buns or wrap in iceberg lettuce for a carbohydrate free hamburger recipe version.
Notes
The entire Recipe makes 4 servings
The serving size is 1 burger with a bun
Nutrition
Nutrition Facts
Ranch Turkey Burger Recipe
Amount per Serving
Calories
267
% Daily Value*
Fat
4.1
g
6
%
Saturated Fat
0.3
g
2
%
Cholesterol
111
mg
37
%
Sodium
398
mg
17
%
Potassium
55
mg
2
%
Carbohydrates
20.5
g
7
%
Fiber
2.3
g
10
%
Sugar
3.3
g
4
%
Protein
35.7
g
71
%
Calcium
40
mg
4
%
Iron
1.3
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.