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HOLLANDAISE SAUCE RECIPE
5
from 1 vote
A lighter and healthier hollandaise sauce, this creamy concoction will blow your mind. Delicious and buttery, this low calorie hollandaise sauce is mind blowing.
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Prep Time
Prep Time
5
minutes
mins
Cook Time
Cook Time
12
minutes
mins
Total Time
Total Time
17
minutes
mins
Servings
Servings
4
servings
Calories
Calories
71
kcal
Ingredients
1x
2x
3x
¾
cup
non-fat buttermilk
1
large egg
1
tbsp
light butter
1
tbsp
cornstarch
1
tbsp
lemon juice
½
tsp
salt
Pinch
of cayenne pepper
Instructions
Start by melting the butter in a small saucepan on low heat. Cook until butter is melted and turns golden in color. Set aside.
In a medium sized saucepan, whisk together ¼ cup of the non-fat buttermilk, cornstarch, salt, and cayenne pepper until smooth and well combined.
Add in the rest of the buttermilk and liquid egg substitute.
Set the pan on medium-low heat, and whisk continuously until it begins to simmer and thicken.
Remove from heat and whisk in the lemon juice and butter.
Notes
Entire recipe makes 4 servings
Serving size is about 1/4 cup
Each serving = 2 Points*
*based only on ingredients with an SP Freestyle value
Nutrition
Calories:
71
kcal
(4%)
Carbohydrates:
4.8
g
(2%)
Protein:
3.5
g
(7%)
Fat:
4.2
g
(6%)
Saturated Fat:
2.2
g
(14%)
Cholesterol:
55
mg
(18%)
Sodium:
367
mg
(16%)
Potassium:
105
mg
(3%)
Fiber:
0
g
Sugar:
3
g
(3%)
Calcium:
50
mg
(5%)
Iron:
0.2
mg
(1%)
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