A taco that can be eaten from a spoon instead of your hands, this delicious taco soup is a breeze to whip up. Plus, it’s loaded with protein and fiber, is incredibly satisfying and a perfect game day meal!
Spray a large pot or Dutch oven with cooking spray or an olive oil mister, and set over medium high heat. Add in ground turkey and broth, and cook until turkey is no longer pink, about 5-7 minutes.
Add in garlic and onion, and cook until fragrant, about 2-3 more minutes.
Stir in ranch seasoning, taco seasoning, tomatoes, corn, and beans, and bring to a simmer.
Reduce heat to low, cover and let cook for about 20-30 minutes. season with salt and pepper as desired.
Spoon into 6 serving bowls, and top each bowl with cheese, while soup is still hot.
Serve with optional toppings such as: sour cream, lime wedge, diced red onions, fresh cilantro, and crushed tortilla chips).
Notes
The entire recipe makes 6 servings
The serving size is about 1 2/3 cups
Nutrition
Nutrition Facts
TURKEY TACO SOUP RECIPE
Amount per Serving
Calories
294
% Daily Value*
Fat
4.7
g
7
%
Saturated Fat
1.9
g
12
%
Cholesterol
61
mg
20
%
Sodium
963
mg
42
%
Potassium
335
mg
10
%
Carbohydrates
27.3
g
9
%
Fiber
7
g
29
%
Sugar
4.4
g
5
%
Protein
35.3
g
71
%
Calcium
200
mg
20
%
Iron
3.2
mg
18
%
* Percent Daily Values are based on a 2000 calorie diet.