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Notes
Nutrition Label
–
+
servings
Roasted Shishito Peppers Recipe
Calories
Calories:
141
kcal
Carbohydrates
Carbohydrates:
22.8
g
Fat
Fat:
2.6
g
Protein
Protein:
8.1
g
Prep Time
Prep Time
5
minutes
mins
Cook Time
Cook Time
10
minutes
mins
Total Time
Total Time
15
minutes
mins
Ingredients
▢
2- 6
oz
package of shishito peppers
-
(washed)
▢
1
tsp
avocado oil
▢
1
tsp
toasted sesame oil
▢
¼
cup
reduced sodium soy sauce
▢
1
tsp
rice vinegar
▢
4
cloves
garlic
-
(minced)
Instructions
Preheat oven to 450 degrees.
In a large bowl, toss together the peppers, avocado oil, and garlic. Make sure all peppers are evenly coated.
Place peppers on prepared baking sheet, sprinkle with salt, and roast in oven for about 8-10 minutes, or until peppers are blistered and puffed.
To prepare dipping sauce:
Combine sesame oil, soy sauce and rice vinegar in a small bowl. Mix well.
Notes
The entire recipe makes 2 servings
The serving size is about 1 1/2 cups peppers and 2 tbsp dipping sauce
Nutrition
Calories:
141
kcal
(7%)
Carbohydrates:
22.8
g
(8%)
Protein:
8.1
g
(16%)
Fat:
2.6
g
(4%)
Saturated Fat:
0.4
g
(3%)
Sodium:
1064
mg
(46%)
Potassium:
89
mg
(3%)
Fiber:
12.5
g
(52%)
Sugar:
12.6
g
(14%)
Calcium:
10
mg
(1%)
Iron:
2.9
mg
(16%)