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–+ servings
dr oz sleep slim smoothie1

The Sleep Dr's Sleep Slim Smoothie Recipe

Calories235.93 kcal
Carbohydrates49.11 g
Fat2.54 g
Protein5.08 g
Prep Time5 minutes
Total Time5 minutes

Ingredients

  • 1 cup cherry juice - tart
  • ½ cup soy milk
  • 5 ice cubes
  • ½ banana
  • ¼ tsp vanilla extract

Instructions

  • Blend all ingredients together in a blender until smooth.

Nutrition

Calories: 235.93 kcal (12%)Carbohydrates: 49.11 g (16%)Protein: 5.08 g (10%)Fat: 2.54 g (4%)Saturated Fat: 0.31 g (2%)Polyunsaturated Fat: 1.44 gMonounsaturated Fat: 0.51 gSodium: 79.52 mg (3%)Potassium: 782.17 mg (22%)Fiber: 2 g (8%)Sugar: 33.92 g (38%)Vitamin A: 501.5 IU (10%)Vitamin C: 13.63 mg (17%)Calcium: 188 mg (19%)Iron: 2.15 mg (12%)