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Mango Salsa Recipe
Wendy Zitzman
5
from 1 vote
A sweet and savory salsa that awakens your tastebuds with the flavors of summer. Fresh, light, and loaded with antioxidants, it makes a wonderfully unique partner for your tortilla chips.
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Prep Time
Prep Time
15
minutes
mins
Total Time
Total Time
15
minutes
mins
Servings
Servings
4
servings
Calories
Calories
71
kcal
Ingredients
1x
2x
3x
1
large
mango
-
(peeled and diced)
½
a red onion
-
(finely chopped)
1
cup
red bell pepper
-
(chopped)
1
small
jalapeno pepper
-
(seeded and chopped)
2
clove of garlic
-
(minced)
Juice of 1 lime
Salt to taste
Instructions
Combine all ingredients, and season as desired with salt.
Notes
The entire recipe makes 4 servings
The serving size is about 1/2 cup
Nutrition
Calories:
71
kcal
(4%)
Carbohydrates:
17.7
g
(6%)
Protein:
1.3
g
(3%)
Fat:
0.5
g
(1%)
Sodium:
3
mg
Potassium:
244
mg
(7%)
Fiber:
2.3
g
(10%)
Sugar:
13.8
g
(15%)
Calcium:
10
mg
(1%)
Iron:
0.4
mg
(2%)
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