1 ½lbsleftover turkey meat - white and dark meat combined, skin removed, shredded
4cupsfat free chicken broth
1large onion - finely chopped
1cupcorn
215 oz canscannellini beans - drained and rinsed
½cupfat free sour cream
14 oz candiced green chilis
4cloves of garlic - minced
1 ½tspground cumin
1tspdried oregano
1tspchili powder
1tbspolive oil
Salt and pepper to taste
Instructions
Heat oil in a large pot over medium high heat. Add in onion and garlic, and sauce for about 2 minutes.
Add in turkey, stock, chilis, beans, cumin, oregano, chili powder and salt and pepper. Stir until well-combined. Taste for flavor and adjust to your preference.
Turn heat to low, and simmer for about 30-45 minutes. Stir in sour cream, let heat for another minute or two, and then serve.
Notes
The entire recipe makes 6 servingsThe serving size is about 1 1/2 heaping cups
Nutrition
Nutrition Facts
Leftover Thanksgiving Turkey White Chili Recipe
Amount per Serving
Calories
395
% Daily Value*
Fat
5.5
g
8
%
Saturated Fat
2
g
13
%
Carbohydrates
30
g
10
%
Fiber
12
g
50
%
Sugar
3
g
3
%
Protein
35
g
70
%
* Percent Daily Values are based on a 2000 calorie diet.