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Smothered Pork Chops Recipe
Wendy Zitzman
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Smothered pork chops that are lightly browned and then baked with delicious potatoes, onions and garlic. Seasoned with thyme and sage, this delicious dish is easy to put together. Just add your favorite vegetables to make it a perfect meal.
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Prep Time
Prep Time
15
minutes
mins
Cook Time
Cook Time
30
minutes
mins
Total Time
Total Time
45
minutes
mins
Servings
Servings
4
Calories
Calories
279.54
kcal
Ingredients
1x
2x
3x
4
pork chops
-
bone-in (about 5 oz each)
2
Tbsp
olive oil
-
divided
¼
cup
vegetable broth
-
or chicken broth
½
lb
Yukon gold potatoes
-
peeled and chopped
1
large
onion
-
sliced
2
cloves
garlic
-
minced
2
tsp
rubbed sage
1
tsp
ground thyme
Salt and Pepper to taste
Instructions
Preheat the oven to 350 degrees F.
Heat 1 Tbsp of the oil in a large skillet.
Cook the pork chops for about 4-5 minutes per side, or until nicely browned.
Place the pork chops in a baking dish.
Pour the broth over the pork chops.
Add the remaining oil to the pan once the pork chops have been removed.
Sauté the potatoes, onions and garlic in the oil for 3-4 minutes, or until golden brown.
In a large bowl, combine the potatoes, onion, garlic, sage, thyme, salt and pepper.
Place the potato mixture on top of the pork chops.
Bake for 20-30 minutes, or until the pork is cooked to desired doneness.
Nutrition
Calories:
279.54
kcal
(14%)
Carbohydrates:
10.78
g
(4%)
Protein:
31.3
g
(63%)
Fat:
11.67
g
(18%)
Saturated Fat:
2.61
g
(16%)
Polyunsaturated Fat:
1.25
g
Monounsaturated Fat:
7.18
g
Trans Fat:
0.03
g
Cholesterol:
88.44
mg
(29%)
Sodium:
225.24
mg
(10%)
Potassium:
765.96
mg
(22%)
Fiber:
1.39
g
(6%)
Sugar:
0.59
g
(1%)
Vitamin A:
45.01
IU
(1%)
Vitamin C:
11.78
mg
(14%)
Calcium:
21.9
mg
(2%)
Iron:
1.51
mg
(8%)
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