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Nutrition Label
–
+
servings
Easy Pico de Gallo Recipe
Calories
Calories:
23.89
kcal
Carbohydrates
Carbohydrates:
5.8
g
Fat
Fat:
0.26
g
Protein
Protein:
1.02
g
Prep Time
Prep Time
15
minutes
mins
Total Time
Total Time
15
minutes
mins
Ingredients
▢
6
Roma tomatoes
-
finely diced
▢
1
onion
-
medium, finely diced
▢
1
jalapeno pepper
-
seeded and very finely diced
▢
1
garlic clove
-
minced
▢
1
lime
-
fresh squeezed
▢
Salt
-
to taste
Instructions
Combine all ingredients together in a medium sized bowl, and adjust salt as desired.
Notes
The entire recipe makes 4 servings
The serving size is about 3/4 cup
Nutrition
Calories:
23.89
kcal
(1%)
Carbohydrates:
5.8
g
(2%)
Protein:
1.02
g
(2%)
Fat:
0.26
g
Saturated Fat:
0.03
g
Polyunsaturated Fat:
0.11
g
Monounsaturated Fat:
0.04
g
Sodium:
67.77
mg
(3%)
Potassium:
247.74
mg
(7%)
Fiber:
1.7
g
(7%)
Sugar:
2.81
g
(3%)
Vitamin A:
846.88
IU
(17%)
Vitamin C:
18.23
mg
(22%)
Calcium:
17.05
mg
(2%)
Iron:
0.43
mg
(2%)