Preheat oven to 425 degrees. Line a baking sheet with aluminum foil, and lightly spray with non-fat cooking spray.
Wash and scrub potatoes, and cut into quarters or bit sized pieces.
Place all ingredients in a large Ziplock bag, and shake well to evenly coat the potatoes and onions.
Pour onto baking sheet, and spread out evenly. Sprinkle with a bit of salt and pepper. Place in oven and cook for about 30 minutes, or until potatoes are browned well and soft.
Nutrition
Nutrition Facts
Roasted French Onion Potatoes Recipe
Serving Size
1 cup
Amount per Serving
Calories
137
% Daily Value*
Fat
1.5
g
2
%
Saturated Fat
0.2
g
1
%
Sodium
1221
mg
53
%
Potassium
520
mg
15
%
Carbohydrates
30.1
g
10
%
Fiber
4.6
g
19
%
Sugar
3.7
g
4
%
Protein
2.8
g
6
%
Calcium
30
mg
3
%
Iron
0.9
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.