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CUCUMBER FENNEL SALAD RECIPE
A perfect side salad for fish or chicken, this delightful dish is creamy, tangy, and wonderfully fresh. It’s a very simple salad recipe that offers some great new flavor combinations with the sweet anise-like flavor of the fennel.
5
from 1 vote
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Prep Time
Prep Time
10
minutes
mins
Total Time
Total Time
10
minutes
mins
Servings
Servings
4
servings
Calories
Calories
53
kcal
Ingredients
1x
2x
3x
1
fennel bulb
-
(cored and thinly sliced)
1
large English cucumber
-
(thinly sliced_
½
cup
plain, non-fat Greek yogurt
2
garlic cloves
-
(minced)
2
tbsp
fresh dill
-
(finely chopped)
1
tbsp
lemon juice
½
tsp
lemon zest
Salt and pepper to taste
Instructions
Place fennel, cucumber and dill into a large bowl.
In a small bowl, whisk together yogurt, lemon juice, garlic and salt and pepper.
Pour over sliced cucumber and fennel, and toss to combine.
Serve immediately.
Nutrition
Serving:
1
cup
Calories:
53
kcal
(3%)
Carbohydrates:
11.1
g
(4%)
Protein:
3.2
g
(6%)
Fat:
0.3
g
Saturated Fat:
0
g
Cholesterol:
1
mg
Sodium:
59
mg
(3%)
Potassium:
493
mg
(14%)
Fiber:
2.9
g
(12%)
Sugar:
3.6
g
(4%)
Calcium:
100
mg
(10%)
Iron:
1.4
mg
(8%)
Course:
Salad Recipes
,
Side Dish Recipes
Cuisine:
Middle-Eastern Recipes
Diet:
Gluten Free Recipes
,
Kosher Recipes
,
Low Calorie Recipes
,
Low Fat Recipes
,
Vegetarian Recipes
Main Ingredient:
Cucumber Recipes
,
Vegetable Recipes
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