So flavorful, light, and satisfying, the seasoned ground turkey makes the perfect filling for the roasted acorn squash. Surprisingly simple to prepare, the presentation is lovely, and the taste is delectable.
Lightly mist acorn squash halves with olive oil and season with salt and pepper. Place on a baking sheet and roast in oven for about 15 minutes….just enough to heat the squash through, then remove from oven and set aside.
While the squash is roasting, pray a large skillet with cooking spray or an olive oil mister and set over medium high heat. Add in turkey, and cook until no longer pink. Add in all remaining ingredients and stir to combine.
Lower oven temp to 375.
Spoon turkey mixture evenly into all 8 acorn squash halves. Place squash into a large baking dish and fill the base with hot water to a depth of about 1/2 inch. Cover with aluminum foil and bake for about 25 minutes. Remove foil, and bake uncovered for about another 20 minutes, or until the squash is very tender and begins to brown.
Notes
The entire recipe makes 8 servings
The serving size is 1 stuffed acorn squash half
Nutrition
Nutrition Facts
GROUND TURKEY STUFFED ACORN SQUASH RECIPE
Amount per Serving
Calories
295
% Daily Value*
Fat
7.3
g
11
%
Saturated Fat
2.2
g
14
%
Cholesterol
81
mg
27
%
Sodium
97
mg
4
%
Potassium
930
mg
27
%
Carbohydrates
39.1
g
13
%
Fiber
6.1
g
25
%
Sugar
7.3
g
8
%
Protein
19.5
g
39
%
Calcium
100
mg
10
%
Iron
2.9
mg
16
%
* Percent Daily Values are based on a 2000 calorie diet.