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ROASTED CHILE LIME CAULIFLOWER RECIPE
Wendy Zitzman
Prep Time
Prep Time
10
minutes
mins
Cook Time
Cook Time
20
minutes
mins
Total Time
Total Time
30
minutes
mins
Servings
Servings
6
servings
Calories
Calories
44
Ingredients
▢
1
large head cauliflower
-
(chopped into florets)
▢
2
tsp
chipotle chili powder
▢
1
tsp
garlic powder
▢
1
tsp
cumin
▢
1
tsp
salt
▢
½
tsp
pepper
▢
2
green onions
-
(chopped)
▢
Juice of 1 lime
Instructions
Preheat oven to 425 degrees. Line a baking sheet with aluminum foil and mist with non-fat cooking spray.
Lightly mist cauliflower florets with non-fat cooking spray or an olive oil mister.
In a large bowl, toss cauliflower with chili powder, garlic powder, cumin, salt, and pepper.
Place cauliflower on baking sheet and place in oven. Roast until tender, about 15-20 minutes.
Remove from oven and place cauliflower into serving bowl. Top with green onions and squeeze fresh lime juice all over the cauliflower.
Notes
The entire recipe makes 6 servings
The serving size is about 3/4 cup
Nutrition
Nutrition Facts
ROASTED CHILE LIME CAULIFLOWER RECIPE
Amount per Serving
Calories
44
% Daily Value*
Fat
0.4
g
1
%
Saturated Fat
0
g
0
%
Cholesterol
0
mg
0
%
Sodium
440
mg
19
%
Potassium
477
mg
14
%
Carbohydrates
9.5
g
3
%
Fiber
4.1
g
17
%
Sugar
3.8
g
4
%
Protein
3.2
g
6
%
Calcium
30
mg
3
%
Iron
1.1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.