Melt butter in a medium sized saucepan over medium high heat. Add in tomatoes, onions and garlic. Cook, stirring regularly, until tomatoes are mostly rendered down, about 10-12 minutes.
Turn heat to low and stir in pumpkin, milk, parmesan, oregano, basil, and salt & pepper. Cover and cook over low, stirring occasionally, for about 15 minutes.
Notes
The entire recipe makes 4 servings
The serving size is a heaping 1/2 cup
Nutrition
Nutrition Facts
PUMPKIN PASTA SAUCE RECIPE
Amount per Serving
Calories
107
% Daily Value*
Fat
5.4
g
8
%
Saturated Fat
3.4
g
21
%
Cholesterol
16
mg
5
%
Sodium
135
mg
6
%
Potassium
232
mg
7
%
Carbohydrates
10.6
g
4
%
Fiber
3.1
g
13
%
Sugar
4.8
g
5
%
Protein
5.5
g
11
%
Calcium
130
mg
13
%
Iron
1.4
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.