Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Fish Tacos Recipe
Wendy Zitzman
Prep Time
Prep Time
10
minutes
mins
Cook Time
Cook Time
15
minutes
mins
Servings
Servings
3
Calories
Calories
280
Equipment
1 Skillet
Ingredients
▢
1
lb
Alaskan cod
-
chopped into bite size pieces
▢
6
corn tortillas
▢
1
cup
shredded cabbage
▢
½
large red onion
-
chopped
▢
⅓
cup
fresh cilantro
-
chopped
▢
½
cup
fresh or prepared pico de gallo
▢
1
lime
-
freshly squeezed
▢
Zest from 1 lime
▢
1
tsp
paprika
▢
1
tsp
cumin
▢
1
tsp
salt
▢
½
tsp
pepper
Instructions
Spray a large nonstick skillet with non-fat cooking spray and set over medium high heat.
Add in the fish, salt, pepper, paprika, cumin, lime juice, and lime zest. Saute until fish is cooked through, about 10-12 minutes.
Meanwhile, toast tortillas in a toaster oven until slightly charred and warmed through, about 3-4 minutes.
Divide fish evenly amongst the tortillas, and top with pico de gallo, cabbage, red onion and cilantro.
Serve with fresh lime wedges.
Nutrition
Nutrition Facts
Fish Tacos Recipe
Serving Size
2 fish tacos
Amount per Serving
Calories
280
% Daily Value*
Fat
4
g
6
%
Carbohydrates
28
g
9
%
Fiber
3
g
13
%
Protein
33
g
66
%
* Percent Daily Values are based on a 2000 calorie diet.