Fish Tacos

The perfect quick and easy weeknight dinner recipe idea, these Fish Tacos are a breeze to make and taste amazing. They are so fresh and light, and are just 7 Points for two tacos. Pair it with a 0 Points Weight Watchers Soup Recipe or some roasted vegetables for a complete and healthy meal. I used Alaskan cod in my fish tacos recipe, but really, a wide variety of fish can be used, and as long as you aren’t using a very fatty fish (like salmon), it shouldn’t affect the Points value much, if at all. These were so easy to make, and were a hit with my husband, so I’ll definitely be making these fish tacos again soon!

Fish Tacos Recipe

Light and fresh tasting, these easy fish tacos are a snap. Loaded with fresh cabbage, tender fish, and tangy pico de gallo, each satisfying serving has just 7 Points.

Ingredients

  • 1lb of Alaskan cod, chopped into bite size pieces
  • 6 corn tortillas
  • 1 cup shredded cabbage
  • 1/2 large red onion, chopped
  • 1/3 cup fresh cilantro, chopped
  • 1/2 cup fresh or prepared pico de gallo
  • 1 lime, freshly squeezed
  • Zest from 1 lime
  • 1 tsp paprika
  • 1 tsp cumin
  • 1 tsp salt
  • 1/2 tsp pepper

Instructions

  1. Spray a large nonstick skillet with non-fat cooking spray and set over medium high heat.
  2. Add in the fish, salt, pepper, paprika, cumin, lime juice, and lime zest. Saute until fish is cooked through, about 10-12 minutes.
  3. Meanwhile, toast tortillas in a toaster oven until slightly charred and warmed through, about 3-4 minutes.
  4. Divide fish evenly amongst the tortillas, and top with pico de gallo, cabbage, red onion and cilantro.
  5. Serve with fresh lime wedges.

Preparation time: 10 minute(s)

Cooking time: 15 minute(s)

Diet type: Pescatarian

Diet tags: Low calorie, Reduced fat, Reduced carbohydrate, High protein

Number of servings (yield): 3

Culinary tradition: USA (General)

Entire recipe makes 3 servings
Serving size is 2 fish tacos
Each serving = 7 Points

PER SERVING: 280 calories; 4g fat; 28g carbohydrates; 33g protein; 3g fiber

3 Comments

  1. nori's grandma Reply

    I have never posted a comment in 35 years of cooking. And this recipe is NOT as good as the author makes it sound. It is extremely salted and too much paprika. This is absolutely one recipe that is not eatable.

  2. dietdocnewyork Reply

    You have given the good recipe for weight loss. In fact I have never tried this one, but seems to be great.

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