Chicken wings are one of the most popular and widely consumed foods in this country. However, the traditional chicken wings that you typically find at your local pub are often deep-fried and loaded with saturated fat, making them a big no-no for those trying to eat clean. Fortunately, with a little help from an air-fryer, you can enjoy chicken wings again, but this time – without the guilt.

These pistachio snack squares are a simply sweet and nutty treat that can be enjoyed as a delicious breakfast or snack option. They are a homemade version of a granola bar, but without the added sugars and artificial flavorings. And – not to mention, they are gluten-free, dairy-free, and vegan!

These broccoli cheddar quinoa bites are a delicious and simple way to add more vegetables and fiber into your diet. This recipe is a great appetizer, snack, or side dish that the whole family will enjoy. If you have picky kids who don’t want to give veggies a chance, try whipping these up! They will not disappoint. In fact, they contain only a few simple ingredients and you probably already have them on hand.

There is something so satisfying about the combination of broccoli and cheddar – it brings back childhood memories of baked broccoli and cheese macaroni.

Started your holiday meal planning yet?

Well, whether you have, or you haven’t this Fall Harvest Salad will no doubt fire up some inspiration and get those juices flowing!

The star of this dish is, without a doubt, is the cinnamon shallot vinaigrette. SO MUCH flavor in such a delightfully light and refreshing dressing, you’ll be looking for an excuse to make this salad again and again.

I’ll guiltily admit that a good broccoli salad is pretty hard for me to resist. But what’s so bad about a broccoli salad, you say? I mean, if the main ingredient is broccoli, so how bad can that be?

Well, the problem isn’t the broccoli.The dressing is the troublemaker here.

Most traditional broccoli salad recipes use a mayo based dressing filled with way too much sugar. This can turn even the lightest, healthiest broccoli salad into a Weight Watchers sabotage instigator in seconds.

Cauliflower is basically the new substitute for flour-based, or high-starch carbs. You’ve seen it riced. You’ve seen it in pizza crusts, bread, muffins, breadsticks. It’s everywhere. And for good reason.

Everyone is onboard the Cauliflower Express right now, and I can’t say that I blame them. Cauliflower has been a serious game changer for those who want to eat delicious foods, but need to keep those carbs and/or avoid grains.

And today’s recipe for Roasted Cauliflower Hummus recipe is about to knock your cauliflower-lovin’ socks off!

Taco lovers…today I’ve got a game changing recipe for you that I hope will make you happier than a bird with a french fry!

I’ve recently discovered Jicama Tortillas, and you guys, they have literally changed my life.

I LOVE me some tacos, but traditional tortilla shells can use up a lot more Points than I’m willing to spend. So I was ecstatic to give these jicama tortilla a try and see if they would make a good alternative to corn or flour tortillas.

Usually referred to as Kefta, Moroccan meatballs are traditionally cooked in a tagine, but since that is one more cooking tool I just cannot squeeze into my already overstuffed kitchen, I’ve found that using my Instant Pot or Slow Cooker gets the job done just as well.

And you won’t believe how wonderfully they turn out! These Moroccan Meatballs are super tender, juicy, and wonderfully seasoned with Moroccan spices and fresh herbs. They are simmered in a delicious, rich tomato sauce that is so good, everyone will want seconds!

I’ve had the idea for this Tuna and Garbanzo Bean Salad for quite a while now, and my ideas have finally come to fruition! In a quest for a quick, easy, delicious, satisfying and healthy tuna salad, I created one seriously amazing dish.

Since Weight Watchers has updated their program to include so many 0 Points foods, it’s so fun and easy to come up with lots of low Points recipes that are so filling and delicious. And my Tuna and Garbanzo Bean Salad is the perfect example of that.

Raise your hand if you went a little overboard this holiday weekend and ate or drank more than you should have. Yep. Me too. Guilty as charged.

But don’t worry – today, I’ve got a fantastic recipe for helping you get back on track this week and to help get you prepared!

My Crock Pot Salsa Chicken recipe is what is going to save me this week. And it can be a big a help to you too!

One of the best things about living in California is the access to amazing Mexican food. From a “Mom and Pop” hole in the wall, to upscale gourmet, there is definitely no shortage of Mexican restaurants here. And the endless option of fresh, delicious and unique foods they provide make it pretty darn hard not to fall in love with Mexican food. And I have no shame in admitting that I am head over heels!

One Mexican side dish recipe that almost ALWAYS makes it onto my plate is refried beans.