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Basic Tuna Salad Recipe
Quick to make, yet delicious and filling, this low calorie tuna salad recipe is a staple.
5
from 1 vote
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Prep Time
Prep Time
10
minutes
mins
Cook Time
Cook Time
1
minute
min
Total Time
Total Time
10
minutes
mins
Servings
Servings
4
Calories
Calories
102
kcal
Ingredients
1x
2x
3x
2
cans chunk light tuna in water
½
cup
plain
-
non-fat Greek yogurt
1
small onion
-
finely chopped
2
celery stalks
-
trimmed and finely chopped
1
tbsp
fresh dill
-
chopped
1
tbsp
fresh squeezed lemon juice
1
tsp
salt
½
tsp
black pepper
Instructions
Combine all ingredients in a medium sized bowl.
Notes
If you prefer your tuna salad to be creamier, go ahead and add some extra yogurt! It's so low calorie that you can use an additional 1/2 cup (into the entire recipe).
Nutrition
Serving:
1
cup
Calories:
102
kcal
(5%)
Carbohydrates:
5
g
(2%)
Protein:
20
g
(40%)
Fat:
1
g
(2%)
Fiber:
1
g
(4%)
Course:
Salad Recipes
Cuisine:
American Recipes
Diet:
Low Calorie Recipes
,
Low Fat Recipes
,
Vegetarian Recipes
Main Ingredient:
Tuna Recipes
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