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Grilled Chicken Wrap Recipe with Tzatziki Sauce
Wendy Zitzman
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A light and fresh lunch recipe that can made quickly and easily, this Grilled Chicken Wrap with Tzatziki sauce is delicious. It’s a wonderful way to utilize leftover grilled chicken in a tasty new way.
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Prep Time
Prep Time
5
minutes
mins
Total Time
Total Time
5
minutes
mins
Servings
Servings
1
Calories
Calories
187
kcal
Ingredients
1x
2x
3x
1
Flat Out Flatbread Light Original
-
or other low calorie wrap
2
oz
skinless grilled chicken breast
¾
cup
fresh greens
-
I used baby Romaine
2
slices
red onion
2
tbsp
tzatziki sauce
Instructions
Spread tzatziki sauce on flatbread.
On one side, add the chicken, then top with onion and greens.
Roll up, and then cut in half and enjoy!
Nutrition
Serving:
1
wrap
Calories:
187
kcal
(9%)
Carbohydrates:
19
g
(6%)
Protein:
23
g
(46%)
Fat:
6
g
(9%)
Fiber:
9
g
(38%)
Course
Course:
Lunch Recipes
Cuisine
Cuisine:
American Recipes
Diet
Diet:
Low Calorie Recipes
,
Low Fat Recipes
Main Ingredient
Main Ingredient:
Chicken Breast Recipes
Category
Category:
Sandwich Recipes
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how it was!