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servings
Balsamic Tomato Asparagus Recipe
Wendy Zitzman
Prep Time
Prep Time
5
minutes
mins
Cook Time
Cook Time
5
minutes
mins
Total Time
Total Time
10
minutes
mins
Servings
Servings
2
Calories
Calories
140
Equipment
1 Skillet
Ingredients
▢
1
bunch of asparagus
-
washed and trimmed
▢
1 ½
cups
halved grape tomatoes
▢
3
garlic cloves
-
minced
▢
2
tbsp
balsamic vinegar
▢
2
oz
goat cheese
-
crumbled
▢
Salt & pepper to taste
Instructions
Cook asparagus in boiling water 2 minutes or until crisp-tender. Drain.
Spray a large skillet with an olive oil mister and set over medium-high heat.
Add tomatoes and garlic; cook 5 minutes. Stir in vinegar; cook 3 minutes. Stir in salt.
Arrange asparagus on a platter; top with tomato mixture. Sprinkle with cheese and pepper.
Nutrition
Nutrition Facts
Balsamic Tomato Asparagus Recipe
Serving Size
0.5 dish
Amount per Serving
Calories
140
% Daily Value*
Fat
6
g
9
%
Carbohydrates
11
g
4
%
Fiber
6
g
25
%
Protein
12
g
24
%
* Percent Daily Values are based on a 2000 calorie diet.