With the summer season kicking off, asparagus is plentiful at the markets, and is one of my favorite veggies. So I’m always on the lookout for delicious new Weight Watchers Asparagus Recipes to try, since I eat a lot of asparagus and love to shake up my plate with some new and unique ideas.

This Balsamic Tomato Asparagus was off the charts AMAZING. The mild asparagus was a perfect palate for the creamy, tangy goat cheese and tart, acidic tomatoes. And at just 3 Points for half the entire dish, this asparagus makes a great Weight Watchers side dish recipe that’s as delicious as it is beautiful.

My husband loved it just as much as I did. I also loved how ridiculously easy it was to make. This recipe would also be fantastic using grilled asparagus too, so if you’ve got that grill heated up, toss on some asparagus and make this dish, asap!

balsamic tomato aspargus

Balsamic Tomato Asparagus Recipe

Calories140 kcal
Carbohydrates11 g
Fat6 g
Protein12 g
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Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes


Servings: 2
  • 1 bunch of asparagus - washed and trimmed
  • 1 ½ cups halved grape tomatoes
  • 3 garlic cloves - minced
  • 2 tbsp balsamic vinegar
  • 2 oz goat cheese - crumbled
  • Salt & pepper to taste


  • Cook asparagus in boiling water 2 minutes or until crisp-tender. Drain.
  • Spray a large skillet with an olive oil mister and set over medium-high heat.
  • Add tomatoes and garlic; cook 5 minutes. Stir in vinegar; cook 3 minutes. Stir in salt.
  • Arrange asparagus on a platter; top with tomato mixture. Sprinkle with cheese and pepper.


1 Skillet


Serving: 0.5 dishCalories: 140 kcal (7%)Carbohydrates: 11 g (4%)Protein: 12 g (24%)Fat: 6 g (9%)Fiber: 6 g (25%)
CourseSide Dish Recipes
CuisineAmerican Recipes
Main IngredientAsparagus Recipes, Tomato Recipes
Tried this recipe?Mention @laalooshrecipes or tag #laaloosh!

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As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.


  1. Lorraine BK Reply

    I’m going to try this recipe using fresh green beans.  We’re not asparagus fans but the ingredients should work with green beans too.  Thanks for this wonderful site.

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