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–+ servings
balsamic tomato aspargus

Balsamic Tomato Asparagus Recipe

Calories140 kcal
Carbohydrates11 g
Fat6 g
Protein12 g
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes

Ingredients

  • 1 bunch of asparagus - washed and trimmed
  • 1 ½ cups halved grape tomatoes
  • 3 garlic cloves - minced
  • 2 tbsp balsamic vinegar
  • 2 oz goat cheese - crumbled
  • Salt & pepper to taste

Instructions

  • Cook asparagus in boiling water 2 minutes or until crisp-tender. Drain.
  • Spray a large skillet with an olive oil mister and set over medium-high heat.
  • Add tomatoes and garlic; cook 5 minutes. Stir in vinegar; cook 3 minutes. Stir in salt.
  • Arrange asparagus on a platter; top with tomato mixture. Sprinkle with cheese and pepper.

Nutrition

Serving: 0.5 dishCalories: 140 kcal (7%)Carbohydrates: 11 g (4%)Protein: 12 g (24%)Fat: 6 g (9%)Fiber: 6 g (25%)