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+
servings
Tuna Pasta Salad Recipe
Wendy Zitzman
Prep Time
Prep Time
5
minutes
mins
Cook Time
Cook Time
15
minutes
mins
Total Time
Total Time
20
minutes
mins
Servings
Servings
6
Calories
Calories
210
Ingredients
▢
8
oz
uncooked
-
high fiber pasta (like Ronzoni Smart Taste)
▢
6
oz
light tuna in water
-
2 cans
▢
1
medium sized red onion
-
chopped
▢
⅓
cup
fresh dill
-
finely chopped
▢
1
cup
non-fat plain Greek yogurt
▢
2
tbsp
reduced fat mayonnaise
▢
Juice from half a lemon
▢
Salt and pepper to taste
Instructions
Cook pasta according to package directions. Drain and set aside.
In a large bowl, combine all remaining ingredients and then slowly stir in pasta. Toss to combine.
Cover and refrigerate for at least 1 hour before serving.
Nutrition
Nutrition Facts
Tuna Pasta Salad Recipe
Serving Size
1 scant cup
Amount per Serving
Calories
210
% Daily Value*
Fat
2
g
3
%
Carbohydrates
28
g
9
%
Fiber
4
g
17
%
Protein
21
g
42
%
* Percent Daily Values are based on a 2000 calorie diet.