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+
servings
One-Pan Cheesy Chili Mac Recipe
Wendy Zitzman
Prep Time
Prep Time
5
minutes
mins
Cook Time
Cook Time
20
minutes
mins
Total Time
Total Time
25
minutes
mins
Servings
Servings
6
Calories
Calories
316
Ingredients
▢
8
oz
whole wheat macaroni noodles
▢
1
lb
extra lean ground beef
-
96% lean, 4% fat
▢
1
medium yellow onion
-
finely chopped15 oz tomato sauce, 1 can
▢
2
cups
fat-free beef broth
▢
5
cloves
garlic
-
minced
▢
1
tbsp
cumin
▢
1
tbsp
chili powder
▢
1
tsp
olive oil
▢
1
cup
reduced fat Mexican cheese blend
▢
Salt and pepper to taste
Instructions
Heat oil in a large, non-stick skillet over medium-high heat.
Add in the onion and garlic, and cook until the onion is translucent about 2 minutes.
Add the ground beef and cook, breaking the meat up with a wooden spoon as it cooks through until it’s no longer pink.
Stir in cumin, chili powder, and salt and pepper. Then add in the tomato sauce, and mix well.
Mix in the macaroni noodles and beef broth. Stir well to mix. Cover and cook, stirring occasionally until pasta is tender, about 10 minutes.
Remove the skillet from the heat, uncover, and then top with cheese. Let rest for a few minutes until the cheese melts. Serve immediately.
Nutrition
Nutrition Facts
One-Pan Cheesy Chili Mac Recipe
Serving Size
1 cup
Amount per Serving
Calories
316
% Daily Value*
Fat
9
g
14
%
Saturated Fat
3.6
g
23
%
Carbohydrates
34
g
11
%
Fiber
4.9
g
20
%
Sugar
3.5
g
4
%
Protein
31
g
62
%
* Percent Daily Values are based on a 2000 calorie diet.