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–+ servings
asian style pork meatballs

ASIAN STYLE PORK MEATBALLS RECIPE

Calories162 kcal
Carbohydrates5 g
Fat5.7 g
Protein21.7 g
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes

Ingredients

  • 1 lb extra lean ground pork
  • 4 cloves garlic - (minced)
  • 1 tbsp sriracha sauce
  • 4 green onions - (finely chopped)
  • 1 tbsp sesame oil
  • 3 tbsp fish sauce
  • 1 tbsp sugar
  • 1 tbsp white vinegar
  • 1 tsp fresh ginger - (minced)
  • 1 large egg
  • ⅓ cup whole wheat Panko breadcrumbs
  • Salt and pepper to taste

Instructions

  • Preheat oven to 400 degrees. Line a baking sheet with parchment paper and mist with non-fat cooking spray.
  • Combine all ingredients (except the sesame oil) in a bowl, and mix well with hands. Form into 24 1 “ sized meatballs.
  • Heat the sesame oil in a large skillet over medium high heat. Place meatballs in the pan, and brown evenly on all sides. Should take about 2 minutes per side.
  • Transfer meatballs to prepared baking sheet, and place in oven for about 10-15 minutes, or until they are entirely cooked through.

Notes

The entire recipe makes 6 servings
The serving size is 4 meatballs

Nutrition

Calories: 162 kcal (8%)Carbohydrates: 5 g (2%)Protein: 21.7 g (43%)Fat: 5.7 g (9%)Saturated Fat: 1.5 g (9%)Cholesterol: 82 mg (27%)Sodium: 768 mg (33%)Potassium: 396 mg (11%)Fiber: 0.5 g (2%)Sugar: 2.9 g (3%)Calcium: 20 mg (2%)Iron: 1.3 mg (7%)