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–+ servings
brunch stuffed peppers

BRUNCH STUFFED PEPPERS RECIPE

Calories243 kcal
Carbohydrates15.4 g
Fat14 g
Protein14.4 g
Prep Time20 minutes
Cook Time45 minutes
Total Time1 hour 5 minutes

Ingredients

  • 4 large bell peppers
  • 4 eggs
  • ¼ cup fat free milk
  • 6 slices bacon - (cooked and chopped)
  • ½ cup biscuit mix - (I used Bisquick)
  • ¼ cup reduced fat sour cream
  • 4 green onions - (diced)
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  • Preheat oven to 350 degrees.
  • Remove the top 1/2-inch of each pepper, and scrape out the seeds inside. Arrange the peppers, cut side up, in an 8 by 8-inch glass baking dish.
  • In a medium sized bowl, combine all remaining ingredients. Whisk until combined. Evenly distribute the egg mixture into each pepper. Bake until a wooden pick inserted in center comes out dry, about 40-45 minutes.

Notes

The entire recipe makes 4 servings
The serving size is 1 stuffed pepper

Nutrition

Calories: 243 kcal (12%)Carbohydrates: 15.4 g (5%)Protein: 14.4 g (29%)Fat: 14 g (22%)Saturated Fat: 5.2 g (33%)Cholesterol: 185 mg (62%)Sodium: 443 mg (19%)Potassium: 384 mg (11%)Fiber: 2.2 g (9%)Sugar: 7.6 g (8%)Calcium: 70 mg (7%)Iron: 1.8 mg (10%)