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–+ servings
cheesy baked tomatoes

Cheesy Baked Tomatoes Recipe

Calories104 kcal
Carbohydrates11.3 g
Fat4.3 g
Protein8.4 g
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes

Ingredients

  • 4 large tomatoes - (halved)
  • ¼ cup freshly grated Parmesan cheese
  • ½ cup reduced fat mozzarella cheese - (shredded)
  • ¼ cup chopped fresh basil
  • ¼ cup chopped fresh oregano
  • Salt and pepper to taste

Instructions

  • Preheat oven to 450° F.
  • Place tomatoes cut-side up on a baking sheet.
  • Top with Parmesan, mozzarella, oregano, basil, salt and pepper.
  • Mist lightly with non-fat cooking spray and bake until the tomatoes are tender, about 15 minutes.

Notes

  • The entire recipe makes 4 servings
  • The serving size is 1 tomato (2 tomato halves)

Nutrition

Calories: 104 kcal (5%)Carbohydrates: 11.3 g (4%)Protein: 8.4 g (17%)Fat: 4.3 g (7%)Saturated Fat: 2.2 g (14%)Cholesterol: 10 mg (3%)Sodium: 155 mg (7%)Potassium: 511 mg (15%)Fiber: 4.1 g (17%)Sugar: 5 g (6%)Calcium: 200 mg (20%)Iron: 2.5 mg (14%)