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–+ servings
chipotle lime chicken wrap

CHIPOTLE CHICKEN WRAP RECIPE

Calories249 kcal
Carbohydrates33.4 g
Fat2.6 g
Protein23.4 g
Prep Time10 minutes
Total Time10 minutes

Ingredients

  • 2 whole wheat Lavash Wraps - (I used the one from Trader Joe’s)
  • 4 oz cooked chicken breast - (chopped into bite sized pieces)
  • ½ cup plain, non-fat Greek yogurt
  • 1 tbsp canned chipotle peppers in adobo sauce - (chopped fine)
  • 1 tsp lime juice
  • ¼ cup red onion - (thinly sliced)
  • 2 tbsp cilantro - (chopped)
  • Fresh leafy greens

Instructions

  • In a small bowl, combine yogurt, chipotle peppers, and lime juice until well blended.
  • Spread 1/2 of the yogurt mixture onto a lavash wrap. Add 1/2 of the chicken, lettuce, red onions, cilantro. Fold wrap in at the sides and roll up.
  • Repeat with remaining wrap. Cut both in half and serve.

Notes

The entire recipe makes 2 wraps
The serving size is 1 full wrap
 

Nutrition

Calories: 249 kcal (12%)Carbohydrates: 33.4 g (11%)Protein: 23.4 g (47%)Fat: 2.6 g (4%)Saturated Fat: 0 gCholesterol: 47 mg (16%)Sodium: 251 mg (11%)Potassium: 485 mg (14%)Fiber: 4.8 g (20%)Sugar: 5.7 g (6%)Calcium: 150 mg (15%)Iron: 2.2 mg (12%)