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–+ servings
creamy mushroom chicken stew

CREAMY MUSHROOM AND CHICKEN STEW CROCK POT RECIPE

Calories278 kcal
Carbohydrates24.2 g
Fat4.2 g
Protein32 g
Prep Time10 minutes
Cook Time4 hours
Total Time4 hours 10 minutes

Ingredients

  • 1 lb boneless, skinless chicken breasts - (cut into bite-sized pieces)
  • 8 oz baby Portabella mushrooms - (sliced)
  • 1 onion - (finely chopped)
  • ½ cup carrots - (cut into matchsticks)
  • ½ cup fresh or frozen peas
  • 2 stalks of celery - (chopped)
  • 2 tbsp powdered mushroom seasoning mix
  • 2 cups fat free chicken broth
  • 1 cup fat free sour cream - (at room temp)
  • 3 cloves garlic - (minced)
  • 1 tsp salt
  • ½ tsp pepper

Instructions

  • In a crock pot, combine all ingredients except the sour cream.
  • Cook on low for 4-6 hrs.
  • Stir in sour cream, and warm until heated through about 5 minutes. Serve immediately.

Notes

Entire recipe makes 4 servings
Serving size is about 1 ½ cups
 

Nutrition

Calories: 278 kcal (14%)Carbohydrates: 24.2 g (8%)Protein: 32 g (64%)Fat: 4.2 g (6%)Saturated Fat: 0.3 g (2%)Cholesterol: 79 mg (26%)Sodium: 1415 mg (62%)Potassium: 990 mg (28%)Fiber: 3.3 g (14%)Sugar: 8.6 g (10%)Calcium: 100 mg (10%)Iron: 1.6 mg (9%)