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–+ servings
honey soy chicken drumsticks

Honey Soy Chicken Drumsticks Recipe

Calories313 kcal
Carbohydrates12 g
Fat9 g
Protein42 g
Prep Time10 minutes
Cook Time1 hour
Total Time2 hours 40 minutes

Ingredients

  • 2 lbs chicken drumsticks
  • ¼ cup honey
  • ¼ cup rice vinegar
  • ⅓ cup reduced sodium soy sauce
  • 4 garlic cloves - minced
  • Salt & Pepper to taste

Instructions

  • In a large bowl, whisk together all ingredients except the chicken. Add in drumsticks. Cover and let marinate at room temperature for about 90 minutes, occasionally rotating drumsticks to coat.
  • Preheat oven to 375 degrees. Line a large, rimmed baking sheet with foil or parchment paper. Place drumsticks on baking sheet, and cover sheet tightly with foil.
  • Bake for about 40 minutes. Remove foil, and return to oven for another 20 minutes, or until chicken is fully cooked through and browned.

Notes

The entire recipe makes 6 servings
The serving size is about 2 drumsticks

Nutrition

Calories: 313 kcal (16%)Carbohydrates: 12 g (4%)Protein: 42 g (84%)Fat: 9 g (14%)Saturated Fat: 2 g (13%)Fiber: 0 gSugar: 11 g (12%)