Lately, I’ve been a bit behind on my meal planning and food organizing. Things have been really chaotic for my family these last few months, and sometimes, life just gets in the way. Unfortunately, this had led to a lot of eating out, less cooking at home, and poor food choices. However, during this tumultuous time, the few times that I have managed to cook a healthy meal, I’ve been lucky enough to have a few quick and easy recipes up my sleeve to rely on. Meals that I can prepare on the fly and require just a handful of ingredients. This Honey Soy Chicken drumstick is a hit with the family EVERY TIME. I’m not kidding! It’s incredibly flavorful and tender, and really helps to satisfy everyone’s sweet and salty cravings. Serve over a bed of fluffy, steamed brown rice and with a side of roasted veggies, and you’ve got a delicious meal in a pinch. Enjoy!

honey soy chicken drumsticks

Honey Soy Chicken Drumsticks Recipe

Calories313 kcal
Carbohydrates12 g
Fat9 g
Protein42 g
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Prep Time10 minutes
Cook Time1 hour
Total Time2 hours 40 minutes

Ingredients

Servings: 6 servings
  • 2 lbs chicken drumsticks
  • ¼ cup honey
  • ¼ cup rice vinegar
  • cup reduced sodium soy sauce
  • 4 garlic cloves - minced
  • Salt & Pepper to taste

Instructions

  • In a large bowl, whisk together all ingredients except the chicken. Add in drumsticks. Cover and let marinate at room temperature for about 90 minutes, occasionally rotating drumsticks to coat.
  • Preheat oven to 375 degrees. Line a large, rimmed baking sheet with foil or parchment paper. Place drumsticks on baking sheet, and cover sheet tightly with foil.
  • Bake for about 40 minutes. Remove foil, and return to oven for another 20 minutes, or until chicken is fully cooked through and browned.

Notes

The entire recipe makes 6 servings
The serving size is about 2 drumsticks

Nutrition

Calories: 313 kcal (16%)Carbohydrates: 12 g (4%)Protein: 42 g (84%)Fat: 9 g (14%)Saturated Fat: 2 g (13%)Fiber: 0 gSugar: 11 g (12%)
Main IngredientChicken Recipes
Tried this recipe?Mention @laalooshrecipes or tag #laaloosh!

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As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.

1 Comment

  1. Thanks for the recipe! I put this into the WW recipe builder – (my chicken was a fraction less than 2 lbs, so I used 1 7/8 lb.) 2 drumsticks is 3 servings total. The smart points value is actually 14 according to the site. (unless you used skinless chicken, which doesn’t appear to be the case.)

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