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–+ servings
lemon spinach pesto pasta

LEMON SPINACH PESTO PASTA RECIPE

Calories272 kcal
Carbohydrates40.6 g
Fat7.2 g
Protein13 g
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes

Ingredients

  • 6 oz whole wheat pasta
  • 12 oz bag fresh baby spinach
  • 2 tbsp sliced almonds
  • ½ cup reduced fat pesto sauce
  • 1 cup shelled edamame
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  • Prepare pasta according to package directions. Drain and return to pot.
  • Stir in spinach, cover and to allow the warm noodles to slightly wilt the spinach. Let sit about 5-10 minutes.
  • Meanwhile, place a small, nonstick skillet over medium high heat. Add in almonds and toss frequently until desired level of toasting is reached, typically about 3-4 minutes.
  • Add edamame, pesto, lemon juice and salt and pepper into the pasta and spinach. Toss to combine.
  • Divide evenly into 4 serving bowls, and top with toasted almond slices.

Notes

  • The entire recipe makes 4 servings
  • The serving size is about 1 heaping cup

Nutrition

Calories: 272 kcal (14%)Carbohydrates: 40.6 g (14%)Protein: 13 g (26%)Fat: 7.2 g (11%)Saturated Fat: 0.8 g (5%)Cholesterol: 2 mg (1%)Sodium: 146 mg (6%)Potassium: 848 mg (24%)Fiber: 7.4 g (31%)Sugar: 4.8 g (5%)Calcium: 130 mg (13%)Iron: 4.5 mg (25%)