Low Calorie Peach Cobbler Recipe
Ingredients
- 4 cups fresh peaches - peeled and pitted
- ½ cup brown sugar
- ¾ cup whole wheat all purpose flour
- ½ cup fat free milk
- 1 large egg
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1 tbsp light butter - melted
- ¼ tsp salt
- ¼ tsp ground nutmeg
- 1 tsp fresh grated lemon rind
Instructions
- Preheat oven to 350 degrees and spray an 8 inch square baking dish with nonstick, butter flavored spray.
- In a large bowl, combine peaches, 1/4 cup of the sugar and the nutmeg. Toss well to coat. Set aside for about 30 minutes to let the peaches soak up the sugar.
- In another large bowl, combine the flour, baking powder, salt and remaining sugar.
- In a separate bowl, mix together the milk, liquid egg substitute, vanilla, lemon rind and butter.
- Slowly blend the milk mixture into the flour mixture until the batter is smooth.
- Pour the peaches into the baking dish. Evenly spread the batter over top of the peaches and bake until the batter becomes brown - about 30-35 minutes.
- Remove from oven and let dessert rest for half an hour before serving. Cut into 6 equally sized pieces and serve at room temp or warm if desired.
Notes
- The serving size is 1/6 of the cobbler.
Nutrition
Serving: 0.167 of the cobblerCalories: 179 kcal (9%)Carbohydrates: 33.7 g (11%)Protein: 4.8 g (10%)Fat: 3.3 g (5%)Saturated Fat: 1.6 g (10%)Cholesterol: 37 mg (12%)Sodium: 138 mg (6%)Potassium: 336 mg (10%)Fiber: 3.4 g (14%)Sugar: 22.3 g (25%)Calcium: 60 mg (6%)Iron: 0.5 mg (3%)