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–+ servings
quick roasted broccoli with soy sauce

Quick Roasted Broccoli with Soy Sauce Recipe

Calories88 kcal
Carbohydrates9.3 g
Fat5 g
Protein3.8 g
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes

Ingredients

  • 1 lb fresh broccoli florets
  • 1 tbsp olive oil
  • 1 tsp toasted sesame oil
  • 2 tbsp reduced sodium soy sauce
  • 4 cloves of garlic - (minced)

Instructions

  • Preheat oven to 450 degrees. Like a large baking sheet with parchment paper.
  • Place broccoli in a large bowl. Whisk together the oils, garlic, and soy sauce, and pour over broccoli. Toss until every coated. Transfer to baking sheet.
  • Place in oven and roast until broccoli is browned on the edges, about 20 minutes.

Notes

The entire recipe makes 4 servings
The serving size is about 1 cup
 

Nutrition

Calories: 88 kcal (4%)Carbohydrates: 9.3 g (3%)Protein: 3.8 g (8%)Fat: 5 g (8%)Saturated Fat: 0.6 g (4%)Sodium: 338 mg (15%)Potassium: 387 mg (11%)Fiber: 3.1 g (13%)Sugar: 2.1 g (2%)Calcium: 50 mg (5%)Iron: 1.1 mg (6%)