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roasted brussels sprouts with sriracha aioli

Roasted Brussels Sprouts with Sriracha Aioli Recipe

Calories135 kcal
Carbohydrates14.1 g
Fat6.5 g
Protein7.7 g
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes

Ingredients

  • 1 lb (½ kg) brussels sprouts - (cleaned, trimmed and halved)
  • 1 tsp olive oil
  • 2 tbsp light mayonnaise
  • ¼ cup plain, non-fat Greek yogurt
  • 1 tbsp Sriracha sauce - (or more/less to taste)
  • Salt and pepper to taste

Instructions

  • Preheat oven to 350 degrees, and line a rimmed baking with parchment paper and mist with cooking spray or an olive oil mister.
  • Toss brussels sprouts with oil in a medium sized bowl, making sure to coat evenly with the oil. Evenly spread brussels sprouts on baking sheet then season with salt and pepper. Place in oven and roast until golden brown, about 20 minutes.
    1 lb brussels sprouts, 1 tsp olive oil, Salt and pepper to taste
  • While brussels sprouts are roasting, mix mayonnaise, yogurt, and sriracha sauce in a small bowl, and season with a bit of salt. Cover and refrigerate until ready to use.
    2 tbsp light mayonnaise, 1/4 cup plain, non-fat Greek yogurt, 1 tbsp Sriracha sauce
  • Serve warm brussels sprouts with aioli for dipping.

Nutrition

Serving: 0.25 recipeCalories: 135 kcal (7%)Carbohydrates: 14.1 g (5%)Protein: 7.7 g (15%)Fat: 6.5 g (10%)Saturated Fat: 1 g (6%)Cholesterol: 7 mg (2%)Sodium: 127 mg (6%)Potassium: 506 mg (14%)Fiber: 4.3 g (18%)Sugar: 4.2 g (5%)Calcium: 60 mg (6%)Iron: 1.4 mg (8%)