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–+ servings
stuffed cabbage soup

Stuffed Cabbage Soup Recipe

Calories86 kcal
Carbohydrates1 g
Fat2 g
Protein15 g
Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes

Ingredients

  • 1 lb ground chicken breast
  • 1 small head of green cabbage
  • 2 large carrots - sliced
  • 1 large onion - finely chopped
  • 4 cloves of garlic - minced
  • 1 tbsp olive oil
  • 1 ½ tbsp Worcestershire sauce
  • 1 28 oz can diced tomatoes
  • 2 tbsp tomato paste
  • 1 tsp paprika
  • 1 tsp dried thyme
  • 2 cups fat free chicken broth
  • Juice from 1/2 a lemon
  • Salt & Pepper to taste

Instructions

  • Heat oil in a large pot over medium high heat. Add in onions, carrots, and garlic, and sauté for 2 minutes.
  • Add in ground chicken meat, and cook, while using spoon to break up the meat, until the meat is browned and cooked through.
  • Stir in diced tomatoes, tomato paste, chicken broth, Worcestershire, paprika, thyme, and salt and pepper. Bring to a simmer, then add in the cabbage and lemon juice.
  • Allow soup to return to a simmer, then turn heat to low. Cover and cook for about 30 minutes.

Notes

The entire recipe makes 8 servings
The serving size is about 1 1/2 cups

Nutrition

Serving: 1.5 cupsCalories: 86 kcal (4%)Carbohydrates: 1 gProtein: 15 g (30%)Fat: 2 g (3%)Saturated Fat: 0 gFiber: 0 gSugar: 0 g