Roasted Beet and Basil Salad
Fresh, sweet, smoky and tangy, this delicious beet salad is absolutely bursting with flavor. The tender beets are tossed with fresh basil, and topped with a perfect dressing to enhance their natural flavor.
Ingredients
- 2 lbs fresh beets, washed and trimmed
- 1 tbsp olive oil
- 1/4 cup fresh basil, chopped
- 1 tbsp brown sugar
- 3 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Preheat oven to 450 degrees.
- Mist beets with an olive oil mister, wrap in aluminum foil, then place in a roasting pan or dish.
- Roast in the oven for about 1 hour or until beets are tender. Allow to cool, then peel off the skins.
- Dice beets, and place in a medium sized bowl. Toss in the basil.
- In a small bowl, whisk together the oil, vinegar and sugar, then pour over the beets and basil; toss well to coat. Season with salt and pepper as desired.
Preparation time: 15 minute(s)
Cooking time: 1 hour(s)
Diet type: Vegan
Diet tags: Low calorie, Reduced fat, Gluten free
Number of servings (yield): 4
Culinary tradition: USA (General)
Calories: 116
Fat: 3.5g
Protein: 2g
Entire recipe makes 4 servings
Serving size is about 1 cup
Each serving = 5 Smart Points/3 Points
PER SERVING: 116 calories; 3.5g fat; .6g saturated fat; 19g carbohydrates; 4g sugar; 2g protein; 4g fiber