Lately, I just cannot resist buying those colored carrots at the market. They are so pretty, and my kids think it’s super fun getting colored carrots in their lunch boxes. So I’m always looking for fun ways to use them in new Weight Watchers Recipes. And this easy Rainbow Carrot Salad Recipe is not only lovely and delicious, but it comes out to just 1 Point per serving!

So light and refreshing, it makes a perfect healthy side dish salad that pairs well with a variety of main courses. Sometimes, I throw in a handful of golden raisins, or shredded green apple for an extra kick! Enjoy.

rainbow carrot salad

Rainbow Carrot Salad Recipe

Fresh, zesty, and with a hint of creaminess, this delightful carrot salad is lovely and delicious. Takes just minutes to prepare and is a refreshing alternative to traditional side salads.
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Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 63 kcal


  • 1 large orange carrot - shredded
  • 1 large purple carrot - shredded
  • 1 large yellow carrot - shredded
  • 2 tbsp cilantro - finely chopped
  • cup plain - nonfat Greek yogurt
  • 3 tbsp fresh squeezed orange juice
  • 1 tsp orange zest
  • 1 tbsp honey


  • In a large bowl, combine the carrots and cilantro.
  • In a small bowl, whisk together the yogurt, orange juice, honey, and orange zest. Drizzle over salad and toss well to coat.


Serving: 1 cupCalories: 63 kcal (3%)Carbohydrates: 12 g (4%)Protein: 1.5 g (3%)Fat: 0 gSaturated Fat: 0 gFiber: 1.5 g (6%)Sugar: 8.2 g (9%)
Tried this recipe?Let me know how it was!

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