Quinoa Salad with Tahini – 6 Points

One of my all time favorite Weight Watchers quinoa recipes is this super easy Quinoa Salad with Tahini Dressing — it’s to die for!

Admittedly, I’m pleasantly surprised my kids really enjoyed this dish…my son even took leftovers for lunch! And it’s a really satisfying summer side dish that is lovely and absolutely delicious.

If you are already a fan of quinoa or a newcomer looking for some fantastic quinoa recipe ideas, this dish is a great one to try! I love the variety of textures, and the lemony tahini dressing just pulls it all together so beautifully.

I’ve also made this with the addition of cucumbers, roasted zucchini, cauliflower and eggplant too, and it is fabulous. Enjoy!

QUINOA SALAD WITH TAHINI RECIPE

Wendy Zitzman

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Healthy and delicious, this quinoa salad was a hit with my family. What a great way to add some vegetables and healthy grains to your diet without going overboard! And the divine tahini dressing is the perfect way to bring all the wonderful flavors and textures of this salad together.

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Prep TimePrep Time 15 minutes mins

Cook TimeCook Time 15 minutes mins

Total TimeTotal Time 30 minutes mins

ServingsServings 6 servings

CaloriesCalories 249 kcal

Ingredients

  

1x2x3x

• 1 cup quinoa - (uncooked)
• 1 red bell pepper - (diced)
• 1 small red onion - (diced)
• 1 avocado - (diced)
• ½ cup cilantro - (finely chopped)
• ¼ cup tahini
• 2 cloves garlic - (minced)
• Juice from 1 lemon
• Salt and pepper to taste

Instructions

 

• Cook quinoa according package directions. Transfer to a medium sized bowl, an set aside.
• Make tahini dressing by whisking together the tahini paste, lemon juice, garlic and salt. Add water as needed to thin out the dressing to desired consistency.
• Add remaining ingredients to quinoa, and then stir in the tahini dressing. Toss well to combine. Season with salt and pepper as desired. Serve warm or chilled.

Notes

• The entire recipe makes 6 servings
• The serving size is about 1/2 cup

Nutrition

Calories: 249 kcal (12%)Carbohydrates: 27.6 g (9%)Protein: 6.8 g (14%)Fat: 13.8 g (21%)Saturated Fat: 2.3 g (14%)Cholesterol: 0 mgSodium: 17 mg (1%)Potassium: 450 mg (13%)Fiber: 5.8 g (24%)Sugar: 3.6 g (4%)Calcium: 50 mg (5%)Iron: 2.5 mg (14%)

Tried this recipe?Let me know how it was!