The funny thing about mayonnaise is that I always hated it as a kid. For some reason, I could never get on board with the flavor. Nowadays, as an adult, I am full-fledged, car carrying mayo lover. If it wasn’t so high in Points, I’d eat it straight out the jar with a spoon. In fact, my love for mayo has led me to get a little experimental in making my own, homemade mayonnaise recipes. Recently, I tried making a cholesterol free version, using just the egg white instead of the whole egg. And I used less oil.

For an added kick, I added some chopped up chipotle peppers in adobo sauce. This turned out to be the BEST DECISION EVER. I cannot even begin to tell you how good this is. I’m actually eating a grilled ham and cheese sandwich right now, with some if this Homemade Chipotle Cholesterol Free Mayonnaise because just writing about it was driving me mad. I needed to eat it…NOW. Super easy to make, and though it’s not as low in Smart Points as I wanted it to be, it is still cholesterol free and absolutely delicious. Totally worth the 3 Points per serving. Treat yo’self!

homemade chipotle mayo

Homemade Chipotle Cholesterol Free Mayonnaise

Creamy, tangy, and with a bit of a kick, this cholesterol free homemade mayo is the perfect sandwich topper or salad dressing base.
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Prep Time 5 mins
Total Time 5 mins
Servings 12 servings


  • 1 large egg white
  • 3 tsp fresh lemon juice
  • 1 tbsp chipotle peppers in adobo sauce chopped
  • 1/4 tsp salt (or more to taste)
  • 1/4 tsp dry mustard
  • 1/2 cup canola oil


  • Using an immersion blender, combine all ingredients in a large measuring cup, and blend until smooth, creamy, and well combined.


Entire recipe makes 12 servings
Serving size is 1 tbsp
Each serving = 3 Smart Points
PER SERVING: 82 calories; 9g fat; 0.7g saturated fat; 0g carbohydrates; 0g sugar; 0g fiber; 0.3g protein

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