Preheat oven to 400 degrees. Line a rimmed baking sheet with parchment paper and mist with nonfat cooking spray.
In a bowl, combine all ingredients, mixing well with hands. Form meat mixture into 20 1” meatballs. Place meatballs on baking sheet, and place in oven. Bake for about 18-22 minutes, or until meatballs are cooked through and no longer pink in the middle.
Notes
OPTIONAL: Serve on a whole wheat pita with tzatziki sauce (my version can be found HERE) and some cucumber tomato salad (my version HERE).The entire recipe makes 4 servingsThe serving size is 5 meatballs
Nutrition
Nutrition Facts
Moroccan Beef and Lamb Meatballs Recipe
Amount per Serving
Calories
225
% Daily Value*
Fat
8.3
g
13
%
Saturated Fat
3.2
g
20
%
Cholesterol
94
mg
31
%
Sodium
668
mg
29
%
Potassium
520
mg
15
%
Carbohydrates
4.4
g
1
%
Fiber
1.6
g
7
%
Sugar
1.3
g
1
%
Protein
31.8
g
64
%
Calcium
30
mg
3
%
Iron
4.7
mg
26
%
* Percent Daily Values are based on a 2000 calorie diet.