Jun 05 2012

Creamy Coconut Pineapple Popsicles Recipe – 1 Points +


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Coconut Pineapple Popsicles

The perfect, ice cold dessert recipe for a hot summer’s day, these Creamy Coconut Pineapple Popsicles are just as nutritious as they are delicious. Made with just a few simple ingredients, each popsicle is just 1 Points +. These are so ridiculously easy to make, and my toddler loves them too, so I can feel good about having a healthy dessert on hand that will be a hit with my picky toddler and easy on my Weight Watchers Points. When making these, I used the Ikea Pop Ice Holder, which allowed me to make 12 popsicles, at about 3oz each. But you can use just about any popsicle mold that you like. These Creamy Coconut Popsicles are a must make this summer if you are a Weight Watcher who needs a sweet cold treat!

Creamy Coconut Pineapple Popsicles Recipe

An amazing low calorie summer popsicle recipe that is healthy, delicious and all natural. It’s sweet, creamy, and makes a great Weight Watchers snack for a hot day.

Ingredients

  • 1can light coconut milk
  • 1 can pineapple chunks, in their own juice
  • 1 large banana
  • 1 tsp vanilla extract

Instructions

  1. Blend all ingredients together in a blender, until smooth.
  2. Pour into popsicle molds, and freeze.

Preparation time: 5 minute(s)

Cooking time:

Diet type: Vegan

Diet tags: Low calorie, Reduced fat, Reduced carbohydrate

Number of servings (yield): 12

Culinary tradition: USA (Traditional)

Entire recipe makes 12 4” high popsicles
Serving size is 1 popsicle
Each popsicle = 1 Points +

PER SERVING: 57 calories; 1.5g fat; 10g carbohydrates; 0g protein; .5g fiber

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This entry was posted by on Tuesday, June 5th, 2012 at 7:03 am and is filed under 1 Point, American, Banana, Dessert, Healthy, Low Calorie, Snack, Vegan, Vegetarian.

  • Jenjen4180

    Do you know how many ww points+ it would be to use regular coconut milk? I couldn’t find light anywhere! Thanks!

  • laaloosh

    I used the juice.

  • Fuzzy H

    Did you use the juice from the pineapple or did you drain it first?

  • laaloosh

    Absolutely!! I plan on trying it with blueberries tomorrow!

  • achase

    Could the pineapple be substituted with any fruit? I’m allergic to pineapple (much to my dismay), but love coconut and these sound really good. Is there a substitution fruit you would suggest?

  • Maurine

    Sounds Wonderful for summer, but what size cans for pineapple and coconut milk.

  • laaloosh

    I used a 20oz can of Dole pineapples, and a 14oz can of Trader Joe’s Light Coconut Milk.

  • Wedive9999

    yea I am wondering about the can sizes as well

  • Kimkite

    What size cans did you use for the pineapple and the coconut milk?

  • deborahpucci

    I need to get me some popsicle trays. These sound yummy!
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