Squash Sage Butter Winter Vegetables and Pasta Recipe – 6 Points +Posted on September 29th, 2011Take advantage of all the delicious seasonal squash with this amazingly yummy Winter Vegetables and Pasta recipe. Healthy and light, you’ll get a full 2 cups serving for just 6 Points +!! Now that’s what I call a meal, people.  Autumn Spiced Squash Saute Recipe – 2 Points +Posted on September 21st, 2011If you’ve ever seen this pretty, Fall-looking squash at the grocery store but wondered what it was and what you could do with it, you’re not alone! I have seen it many times, but didn’t even know what kind of squash it was, let alone how to cook it. Well, apparently, it’s called a delicate squash, and it’s delicious.  Spinach, Ham and Egg Whites Frittata Recipe – 2 Points +Posted on April 11th, 2011The perfect, healthy Spring breakfast recipe is here!! This delicious Egg Whites Frittata is made with a lot of good for you ingredients, but the flavorful smoked gouda cheese is what really makes this Italian Omelet Recipe a real palate pleaser. With fresh spinach and dill, you’ll get some well needed fiber and antioxidants. Mar 15 2011 Chicken and Rice Casserole Recipe with Mushrooms – 6 Points +Posted on March 15th, 2011For a quick and easy dinner idea that’s healthy and low calorie, I turn to this creamy Chicken and Rice Recipe, as my good ol’ standby. A popular dish that many of us grew up on, this traditionally high calorie meal just got a healthy (and TASTY!) makeover.  Baked Spaghetti Squash Recipe – 0 Point ValuePosted on February 16th, 2009This super easy Baked Squash Recipe is a perfect 0 Points side dish to have with just about any meal. I typically use it as a Thanksgiving Side Dish Recipe, but it’s so versatile, you can really do a lot with it. Loaded with fiber, antioxidants and tons of vitamins, this naturally fat free spaghetti squash has 0 Weight Watchers Points.
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