One Pan Crispy Parmesan Chicken Recipe – 7 Smart Points

One Pan Crispy Parmesan Chicken

We are winding down to the last few weeks of the school year, and I am running out of steam. That means I need fast and easy weeknight dinners that are healthy, and Weight Watchers friendly. This One Pan Crispy Parmesan Chicken Recipe is perfect for the days when I want a fabulous, home cooked meal, without requiring a lot of effort. Another fabulous one pan meal for dinner, means a lot less dishes to wash after dinner! This Crispy Parmesan Chicken recipe was a home run with the whole family. The baked chicken was so juicy, and the crispy parmesan coating had a nice hint of garlic and Italian seasonings. Having the veggies coated in the same delicious mixture made them absolutely delectable, and my kids ate every last bite. My son even took leftovers to school for lunch the next day! It’s so good, and so easy to make, you will not regret adding this dish to your meal plan. Enjoy!!

Print Friendly
One Pan Crispy Parmesan Chicken
Print Recipe
An easy dinner recipe that has the convenience of being prepared all in one pan. The tender, juicy chicken is coated with a delicious, crispy, parmesan and garlic coating.
Servings Prep Time
4 servings 15 minutes
Cook Time
40 minutes
Servings Prep Time
4 servings 15 minutes
Cook Time
40 minutes
One Pan Crispy Parmesan Chicken
Print Recipe
An easy dinner recipe that has the convenience of being prepared all in one pan. The tender, juicy chicken is coated with a delicious, crispy, parmesan and garlic coating.
Servings Prep Time
4 servings 15 minutes
Cook Time
40 minutes
Servings Prep Time
4 servings 15 minutes
Cook Time
40 minutes
Ingredients
Servings: servings
Instructions
  1. Preheat oven to 375 and mist a 9 x 13 baking dish with cooking spray.
  2. In a shallow dish, mix breadcrumbs with parmesan cheese, garlic powder, parsley, oregano, basil, and salt and pepper.
  3. Melt butter, and brush over each side of 1 chicken cutlet. Then dip into the breadcrumb mixture. Coat both sides of chicken evenly. Place into baking dish. Repeat with remaining pieces of chicken.
  4. In a large bowl, toss the chopped vegetables with the olive oil. Then add some salt and pepper, and the remaining breadcrumb mixture. Toss to coat all vegetables evenly. Add them into there pan around the chicken.
  5. Bake for 30-40 minutes until chicken is cooked throughout and vegetables are tender.
Recipe Notes

Entire recipe makes 4 servings
Serving size is 1 piece of chicken with about 1 cup vegetables
Each serving = 7 Smart Points

PER SERVING: 294 calories; 14g fat; 6g saturated fat; 3.5g carbohydrates; 1g fiber; 0g sugar; 36g protein

PLEASE SHARE THIS RECIPE:

Comments

  1. Pat Moorehead says:

    I find that true as well. I had to copy, paste, then print.

  2. I agree with the previous response. “Printer Friendly” only prints a picture. Difficult to even copy and paste as you get all the other non essentials information (pictures)

  3. Your print friendly option has not worked for some time! I have been trying to print recipes from your site but am unable to do so. Can you please rectify this? Thank you!

Speak Your Mind

*