This quick and easy Blueberry Mint Lemonade Recipe is the perfect 0 Points drink to help you feel refreshed without downing a lot of calories. The flavors in this lemonade taste best after they’ve had a chance to sit and blend a bit, so I like to make it in the morning and then pop it in the fridge til lunch. You can sweeten the lemonade if you’d like…I usually use Stevia or Splenda to keep it at 0 Points, or you can drink it as is, as the mint helps to balance out the tartness of the lemon a bit. If you choose to sweeten it with sugar, just remember to calculate the Weight Watchers Points. This is a great drink to indulge in on a hot summer day, or right after a workout or spa visit. And it’s the perfect healthy drink recipe to impress guests at your next BBQ, picnic, or outdoor party!
Blueberry Mint Lemonade Recipe
This light and refreshing 0 Points drink recipe for Blueberry Mint Lemonade is the perfect diet and health conscious beverage to serve at any BBQ, picnic or lunch.
- 4 cups water
- 1/2 cup of freshly squeezed lemon juice (about 2-3 lemons)
- 2 small lemons, sliced
- 1 cup fresh blueberries
- 1/3 cup fresh mint (I used spearmint leaves)
- Juice lemons into a large pitcher; add water, then stir to combin.
- Add blueberries, lemon slices and mint.
- Add Stevia or Splenda to sweeten, if desired.
Diet type: Vegan
Diet tags: Low calorie, Reduced fat, Reduced carbohydrate, Raw
Number of servings (yield): 4
Culinary tradition: USA (General)
Entire Blueberry Mint Lemonade recipe makes 4 servings
Serving size is 1 ¼ cup
Each serving = 0 Points
PER SERVING: 7 calories; 0g fat; 1g carbohydrates; 0g protein; 0g fiber