When I’m REALLY hungry and REALLY craving Mexican food, I always opt for a burrito (usually from Chipotle) because it is incredibly filling and ridiculously delicious.

However, all the fat, calories and carbohydrates in those tasty burritos can really do a number on my Weight Watchers Points balance. So I decided to try and create an easy, slow cooker chicken burritos recipe that was still flavorful and filling, but for a lot less Weight Watchers Points.

Using the slow cooker allowed for my chicken to cook all day, getting nice and juicy and full of flavor. Then, I just assemble the burritos, top them with some enchilada sauce and cheese and give them a quick heat up in the oven.

The key to making these delicious burritos low in Points was using low carb tortillas and eliminating the beans and rice. I bulked it up a but with some green peppers and onions, which also added more wonderful flavor.

Feel free to add in some extra veggies if you want. If you don’t mind spending the extra points, by all means, add in some beans, corn, rice….whatever you fancy.

Top with some optional sour cream and fresh cilantro, and these light Crock Pot Chicken Burritos will blow your mind.

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crock pot chicken burritos
CROCK POT CHICKEN BURRITOS
Prep Time
20 mins
Cook Time
6 hrs
Total Time
6 hrs 20 mins
 
A Mexican food lover’s dream, these low calorie crock pot burritos simmer all day, so at dinner time you just assemble and heat quickly in oven to melt the cheese. The tender and juicy chicken is perfectly flavored, and the enchilada sauce and melted cheese give it an extra kick.
Servings: 8 servings
Calories: 198 kcal
Ingredients
  • 1 1/2 lbs skinless, boneless chicken breasts
  • 1 15 oz can diced tomatoes
  • 1 large green pepper (thinly sliced)
  • 1 4 oz can diced chiles
  • 1 packet taco seasoning
  • 8 whole wheat, low carb flour tortillas
  • 1 15 oz can red enchilada sauce
  • 1 medium red onion (thinly sliced)
  • 4 cloves garlic (minced)
  • 1 cup reduced fat Mexican-style cheese (shredded)
Instructions
  1. Place chicken, tomatoes, chiles, green peppers, onion, garlic, and taco seasoning packet into a slow cooker and cook on low for about 5-6 hours. Shred chicken with two forks and stir. Drain off excess liquid.
  2. Preheat oven to 400 degrees and spray an 11 x 13 inch baking dish with nonfat cooking spray.
  3. To make burritos, spoon about 3/4 cup burrito mixture down the center of each tortilla. Top with 1 tbsp shredded cheese. Fold up burrito and place in baking dish. Repeat with remaining tortillas.
  4. Pour enchilada sauce over burritos and top with the remaining 1/2 cup shredded cheese.
  5. Place in oven and cook until cheese melts and begins to bubble, about 10-12 minutes.
Recipe Notes

Entire recipe makes 8 servings

Serving size is 1 burrito

'Each serving = 4 Points*

*based only on ingredients that have an SP Freestyle value

Nutrition Facts
CROCK POT CHICKEN BURRITOS
Amount Per Serving
Calories 198 Calories from Fat 41
% Daily Value*
Total Fat 4.6g 7%
Saturated Fat 0.5g 3%
Cholesterol 38mg 13%
Sodium 803mg 33%
Potassium 398mg 11%
Total Carbohydrates 20.3g 7%
Dietary Fiber 8.7g 35%
Sugars 4g
Protein 18.1g 36%
Calcium 6%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

5 Comments

  1. I just made this, all I can say, this will be forever in my list of dinners to cook for me and my friends. This was very filling, and easy to make. I added shredded lettuce and non fat yogurt instead of sour cream. Delicious. Thank you

  2. Sounds great! I am making this for dinner tomorrow. I have some cilantro left over so I’ll throw that in the pot, too!

  3. I’m fairly new to points plus, but could you, or have you, figured this out using a lettuce wrap instead of a flour? I would personally rather have black beans instead of the flour.

  4. This sounds like a baked enchilada recipe, not crock pot (as in slow cooker)????

  5. Christine Davis Reply

    You really didn’t mean to heat the oven for 5 hours did you? LOL

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