When I’m REALLY hungry and REALLY craving Mexican food, I always opt for a burrito (usually from Chipotle) because it is incredibly filling and ridiculously delicious.

However, all the fat, calories and carbohydrates in those tasty burritos can really do a number on my Weight Watchers Points balance. So I decided to try and create an easy, slow cooker chicken burritos recipe that was still flavorful and filling, but for a lot less Weight Watchers Points.

Using the slow cooker allowed for my chicken to cook all day, getting nice and juicy and full of flavor. Then, I just assemble the burritos, top them with some enchilada sauce and cheese and give them a quick heat up in the oven.

The key to making these delicious burritos low in Points was using low carb tortillas and eliminating the beans and rice. I bulked it up a but with some green peppers and onions, which also added more wonderful flavor.

Feel free to add in some extra veggies if you want. If you don’t mind spending the extra points, by all means, add in some beans, corn, rice….whatever you fancy.

Top with some optional sour cream and fresh cilantro, and these light Crock Pot Chicken Burritos will blow your mind.

crock pot chicken burritos


A Mexican food lover’s dream, these low calorie crock pot burritos simmer all day, so at dinner time you just assemble and heat quickly in oven to melt the cheese. The tender and juicy chicken is perfectly flavored, and the enchilada sauce and melted cheese give it an extra kick.
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Prep Time 20 minutes
Cook Time 6 hours
Total Time 6 hours 20 minutes
Servings 8 servings
Calories 198 kcal


  • 1 ½ lbs skinless, boneless chicken breasts
  • 1 15 oz can diced tomatoes
  • 1 large green pepper - (thinly sliced)
  • 1 4 oz can diced chiles
  • 1 packet taco seasoning
  • 8 whole wheat, low carb flour tortillas
  • 1 15 oz can red enchilada sauce
  • 1 medium red onion - (thinly sliced)
  • 4 cloves garlic - (minced)
  • 1 cup reduced fat Mexican-style cheese - (shredded)


  • Place chicken, tomatoes, chiles, green peppers, onion, garlic, and taco seasoning packet into a slow cooker and cook on low for about 5-6 hours. Shred chicken with two forks and stir. Drain off excess liquid.
  • Preheat oven to 400 degrees and spray an 11 x 13 inch baking dish with nonfat cooking spray.
  • To make burritos, spoon about 3/4 cup burrito mixture down the center of each tortilla. Top with 1 tbsp shredded cheese. Fold up burrito and place in baking dish. Repeat with remaining tortillas.
  • Pour enchilada sauce over burritos and top with the remaining 1/2 cup shredded cheese.
  • Place in oven and cook until cheese melts and begins to bubble, about 10-12 minutes.


Entire recipe makes 8 servings
Serving size is 1 burrito


Calories: 198 kcal (10%)Carbohydrates: 20.3 g (7%)Protein: 18.1 g (36%)Fat: 4.6 g (7%)Saturated Fat: 0.5 g (3%)Cholesterol: 38 mg (13%)Sodium: 803 mg (35%)Potassium: 398 mg (11%)Fiber: 8.7 g (36%)Sugar: 4 g (4%)Calcium: 60 mg (6%)Iron: 0.9 mg (5%)
Main Ingredient: Chicken Recipes
Tried this recipe?Let me know how it was!

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  1. I just made this, all I can say, this will be forever in my list of dinners to cook for me and my friends. This was very filling, and easy to make. I added shredded lettuce and non fat yogurt instead of sour cream. Delicious. Thank you

  2. Sounds great! I am making this for dinner tomorrow. I have some cilantro left over so I’ll throw that in the pot, too!

  3. I’m fairly new to points plus, but could you, or have you, figured this out using a lettuce wrap instead of a flour? I would personally rather have black beans instead of the flour.

  4. This sounds like a baked enchilada recipe, not crock pot (as in slow cooker)????

  5. Christine Davis

    You really didn’t mean to heat the oven for 5 hours did you? LOL