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Crock Pot Chicken Taco Bowls Recipe – 7 Points

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chicken taco bowl

An all-in-one meal, these Crock Pot Chicken Taco Bowls are truly a satisfying dish.

Each bowl is loaded with quality ingredients that taste AMAZING and will help give you energy while keeping you full. By cooking the chicken in the crock pot with salsa, it allows for the chicken to become, tender, juicy and oh-so flavorful.

And because it’s so filling, you really don’t need any side dishes with this. It also freezes really well! So double the recipe if you want to store some in the freezer for a quick and easy weeknight dinner or for lunches.

The kids love topping their own bowls with all their favorite condiments, and I love how incredibly delicious and healthy these Chicken Taco Bowls are!

This is a Weight Watchers Crock Pot recipe that is a family favorite and gets made again and again.

chicken taco bowl

CROCK POT CHICKEN TACO BOWL RECIPE

Calories398 kcal
Carbohydrates32.3 g
Fat15 g
Protein34.5 g
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Prep Time15 minutes
Cook Time6 hours
Total Time6 hours 15 minutes

Ingredients

Servings: 6 servings
  • 1 ½ lbs skinless, boneless chicken breast
  • 1 16 oz jar salsa
  • 1 15 oz can black beans - (drained and rinsed)
  • 6 oz about ¾ cup reduced fat Mexican cheese, shredded
  • ¾ cup fat free sour cream
  • ½ cup fresh cilantro - (chopped)
  • 1 ½ cups brown rice - (cooked)
  • 1 avocado - (cut into 12 slices)
  • 1 small red onion - (diced)
  • 2 to matoes - (finely diced)
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  • Place chicken breasts, beans, and entire jar of salsa into crock pot. Cook on low for 6-7 hours.
  • In a small bowl, combine tomatoes, onions, lime juice and salt & pepper.
  • Assemble taco bowls by dividing cooked rice, chicken and beans evenly among 6 bowls.
  • Top each taco bowl with 2 tbsp of the cheese . Place each bowl individually in the microwave and heat for about 1 minute to melt cheese.
  • Now top with some of the tomato and onion mixture, 2 tbsp sour cream, and 2 avocado slices, and some fresh cilantro. Serve immediately.

Notes

The entire recipe makes 6 servings
The serving size is 1 chicken taco bowl
 

Nutrition

Calories: 398 kcal (20%)Carbohydrates: 32.3 g (11%)Protein: 34.5 g (69%)Fat: 15 g (23%)Saturated Fat: 4.5 g (28%)Cholesterol: 89 mg (30%)Sodium: 750 mg (33%)Potassium: 1027 mg (29%)Fiber: 6.6 g (28%)Sugar: 7 g (8%)Calcium: 180 mg (18%)Iron: 1.8 mg (10%)
Cooking Method: Slow Cooker Recipes
Main IngredientChicken Recipes
Tried this recipe?Mention @laalooshrecipes or tag #laaloosh!
Author

As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.

3 Comments

  1. Lindi Reply

    We tried this recipe for the first time back in April. My 5 year old asks for it all the time & calls it the “Chipotle” dinner. It was great!

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